Young children have weak immune systems, and it takes time to develop stronger as they grow. They are more prone to have a cold or cough. The best child specialist in Rawalpindi shared that germs exposure can help their immune system fight off. But your child may experience some symptoms of a cough that you need to manage, such as cough. Some common viruses may cause coughs that can lead to extreme symptoms, which may need your attention. The very first step is to make sure that your child is well-hydrated.
You do not need to get worried as there are some home remedies that can help with coughing in young children.
Tips to Deal with Cough in Toddlers
Before you start following any type of home remedy, make sure that you know about the cough type. When your child cough, try to understand if it is a deep cough coming from the chest (mucus in the airways), a mild cough with sniffing (post-nasal drip from the back of the throat), and a tight cough coming from the upper throat (due to an infection and swelling around larynx).
Once you understand the sound of the cough, it will help with following the home remedies.
It is crucial to stay hydrated. People who do not want only water to stay hydrated can also try other fluids. Water and other fluids are very beneficial for the overall body and also help in fighting off illness of the body. Its intake can help in keeping the nasal airways to keep them moist. You can give them water or any fluid like popsicles to keep them hydrated.
Use a Humidifier
Dry air can increase the cough or even lead to other severe symptoms of a cold. You can use a humidifier and add moisturizer to the air. Moisture in the air can help to loosen the mucus and also lead to congestion release.
A cold air humidifier is a good choice for toddlers. It is very effective as compared to warm air humidifiers as it also keeps them safe.
But do not use tap water but try distilled or purified water that can help in slowing down mineral buildup inside the humidifier.
People who do not have a humidifier can try another home remedy, such as a hot shower or blocking the crack under the bathroom door using a towel.
You can make your toddler sit in a steam room which can provide temporary relief.
Try Essential Oils
There are herbal products that can help in easing muscle aches or cough aches. You can try essential oils that can help your toddlers. But you also need to know that essential oils are not safe.
You should discuss with the healthcare provider about the best essential oil for toddlers.
Elevate Your Child’s Head
Under one and half years, old children should not lie on the bed with a pillow. But older toddlers can sleep well if they cough if their heads are elevated. You can also try another way by elevating the bed as it can also contribute to easing the cough or congestion release.
Try Vapor Rubs
There is no such evidence that supports vapor rubs effects on cough easing. But many people shared the experience that the use of vapor rubs containing menthol is beneficial. When you rub this on your child’s chest, it will help by releasing mucus. You can ask the doctor what type of vapor rub is a good option for your child.
When it comes to natural sweeteners, honey is at the top of the list. Yes, it gives many positive results for the skin and many other body parts. Honey also has a soothing effect on a sore throat. It contains antibacterial properties which help in fighting infections. But children under one year should not be given honey as it is not safe for them. They are at risk of botulism. When you give your child honey, always make sure about the amount of honey you are giving the kids.
The other way to give honey to children is to mix it in warm water and give it to the baby. It is one of the best ways to offer your child honey.
When to See the Doctor
If you have been trying home remedies but still find no change in the cough of your child, it’s time to consult the doctor. Some of the allergies or coughs may indicate some chronic conditions, which need your instant attention. You should share all the symptoms with the doctor that your children are experiencing. If the child experiences fever or disturbance during sleep, get medical help and get your child proper treatment. Signs of lack of oxygen include a blue tinge on the lips which shows that you need to see a doctor.